Good morning pictures for friends! It’s been a long time since Yun Shao taught you how to make nutritious food. I don’t know if you miss my handicraft pictures. Now that all parts of the country are gradually entering autumn, it is a good time to nourish, and we must go with diet therapy~
Today, we are going to teach you how to make a very nutritious and beautiful soup in this golden season, which is a famous Korean dish.
We know that ginseng is one of the three treasures of Northeast China, sweet and slightly bitter. The nature of the living is flat, and the acquaintance is lukewarm. The medicinal function is to nourish the five internal organs, calm the spirit, invigorate the spleen and lungs, replenish qi and promote body fluid, and can greatly invigorate vitality. It is the fastest-acting medicinal material for invigorating qi. Therefore, ginseng chicken soup is especially suitable for friends with qi deficiency to eat tonic in autumn.
Let's do it together:
First of all, we need to prepare the ingredients, including a broiler chicken, about 10g of ginseng (we choose white ginseng, that is, raw sun-dried ginseng), an appropriate amount of glutinous rice, red dates, medlar, chestnuts, ginger, onion, garlic, and salt. In addition to these ingredients, toothpicks are also prepared.
Wash the glutinous rice, and then soak it in cold water for more than 2 hours. In order to make it more rotten, it is recommended to soak overnight.
Wash the jujube and medlar, and soak in cold water for later use. Lycium barbarum is easy to soak, and jujube takes longer to soak. It is recommended to take more than half a day.
Wash the ginseng, remove the ginseng reed (that is, the small head on the ginseng, the ginseng reed induces vomiting, and remove the ginseng reed after taking ginseng), then separate the ginseng body and whiskers, and set aside.
Cut appropriate amount of ginger for later use.
Cut an appropriate amount of green onions for later use, what shape you want to cut depends on your mood, Yun Shao cut two kinds of haha~
The garlic is peeled well (emmm... Yun Shao peels the garlic by 24k pure hands, there is no quick trick, who will teach me~~~).
Wash the broiler chicken, remove the chicken head and buttocks, and remove the chicken feet if you don't like chicken feet.
Blanch the processed chicken with water, so that impurities such as fishy smell and blood foam can be removed. Be careful to put it in the pot under cold water, and remove it after the water is boiled. During blanching, keep skimming off foam. Take it out and let it cool for later use.
Remove the core of the soaked jujube, take some jujube and stir together with glutinous rice, medlar, chestnuts and garlic. I bought chestnuts in bags, which have been peeled and can be used directly without processing.
Stuff the mixed ingredients into the chicken belly.
Then most importantly, stuff the ginseng body in.
After stuffing, seal with a toothpick.
Put the sealed chicken into the pot and add enough water. It is best to use a casserole for stewing chicken soup, but there is no gas in our studio, so here we use a rice cooker instead. Those who have the conditions are better to use a casserole.
Put the ginseng root into the water.
Add appropriate amount of ginger slices, chopped green onion and the remaining jujube and other materials.
The rice cooker selects the soup cooking mode, and the time is set at about 3 hours. If it is a casserole, turn to a low heat and simmer for 3 hours after the fire is boiled.
Add an appropriate amount of salt before serving and stir well.
time up! Out of the pot~you can enjoy it! Be sure to remove the toothpick.
In the days when autumn is getting stronger, share this bowl of thick chicken soup with your family~
Although there are many procedures for making this soup, it is not difficult to make, and it is nourishing and delicious at the same time, so I strongly recommend it to everyone~ In fact, in Shenyang, there is a very famous Xita Street, where a lot of people gather Korean restaurants, each of these restaurants has its own unique recipe of ginseng chicken soup, and the taste has its own characteristics. Friends who are interested may wish to explore and try it. I especially recommend friends who travel to Shenyang to go to Xita to visit and taste delicious food!
