Ginseng number one
Ginseng has been recorded in "Shen Nong's Materia Medica", and ginseng may be one of the oldest plants on earth. The "Shangdang" ginseng used in Zhang Zhongjing's era has long since disappeared.
Now, when there is no need for a big tonic, we use the peaceful Codonopsis pilosula to invigorate Qi.
Ginseng in the Northeast has strong medicinal properties and has been popular since the Ming Dynasty.
Physicians in the Qing Dynasty began to criticize the use of ginseng, such as Xu Lingtai.
The main function of ginseng is to invigorate the vitality, restore the veins and strengthen the spleen, nourish the spleen and lungs, promote body fluid and soothe the nerves. The current research is mainly on Northeast ginseng, which is warm in nature.
There are many states of deficiency in modern qi, we should understand ginseng and use it correctly.