Can a vitamin E a day really prevent wrinkles and cancer? According to a new Canadian study, people over the age of 55 who suffer from cardiovascular disease and diabetes, if they eat more vitamin E, have a 40% higher chance of developing a heart attack. view. (look)
The research institute pointed out that most of the commercially available vitamin E is 400 international units, much higher than the daily recommended amount of 15 mg; scholars speculate that such a high dose of vitamin may interfere with the body's original natural antioxidant function, and 15 mg of vitamin E per day The recommended amount, as long as you eat more green vegetables, you can have enough intake. (I have always said that this is the best nutrition.)
"Domestic doctors believe that in recent years, more and more studies have shown that taking vitamin E is not helpful in preventing heart disease! Doctors say that if people are worried that they will not be able to supplement enough vitamin E, eating a "multivitamin" that day is also good. Sufficient, no need to take additional higher doses. (Western medicine is still not giving up, the reports are out, and they want to deceive the people again, the main reason is that they have no money to make.)"
Comment
"When this vitamin E was launched on the market, Western pharmaceutical companies were vigorously advertising that it could prevent heart disease, but now they are slapping their own mouths. I tell readers that this vitamin E not only cannot prevent heart disease, but also has the opposite effect of harming the heart. Superstition The Chinese idiots of Western Vitamin can see it now."
"The conclusion is: I have said this long ago, and the clumsy Chinese will not listen,"
