A large-scale British study showed that taking vitamin pills did not prevent heart disease or cancer. The researchers even said that taking vitamin pills for health care is a waste of personal time and money, but the nutritional supplement industry is skeptical of this study .
Taking vitamin supplements has recently become a global trend. Taiwanese consume tens of billions of vitamins a year. Researchers at Oxford University in the United States conducted a five-year study on more than 20,000 middle-aged and elderly people, but found that taking vitamin C, E and β-carotene pills did not have the expected function of reducing the risk of cancer or heart disease, and cataracts and fractures occurred in those who took them , The probability of wheezing and the speed of aging are not different from those who have not taken it.
Many people think that eating out fast food is not nutritious enough, and they often take vitamin supplements to make up for it. It has even become a "healthy habit of modern people". The results of this experiment deserve the attention of modern people. Collins of the Oxford University Clinical Laboratory said that taking vitamins for health care is a waste of time and money. Another researcher who also participated in the experiment said that instead of spending money on vitamin pills, it is better to buy fresh fruits and vegetables to eat healthy and practical.
However, the nutritional supplement industry expressed doubts about this study. Walker, a food nutritionist representing the industry, said: "This study may be giving people too little vitamin doses, and to achieve the purpose of reducing the incidence of cancer, etc. It is necessary to consume a large amount of antioxidant substances throughout one's life, and one cannot jump to conclusions based on five years of research."
Comment
"I have repeatedly warned patients not to take vitamins. Not only is it useless, but it will promote the increase of cancer and nourish cancer cells. It will kill you. The serious consequences are more serious than the previous report, so the last report is just the tip of the iceberg .Vitamins are for your enemies, not for your relatives and friends. The most harmful thing in the world is the food nutrition employed by these western pharmaceutical factories. The representative of the industry is a mercenary, shameless to the extreme , the real purpose is as he said, everyone should eat a lot of vitamins in their life, and they will make money. If it is true, then all of us should stop eating normal food from today, and eat their vitamins instead. These conscientious scholars who are really protecting everyone's health are actually attacked by these unscrupulous nutritionists, what do you think? Why is the result of five years not enough? How long can we live in a lifetime? The research data of five years is absolutely correct. Don't listen to this food nutritionist Walker nonsense."
