Not all diseases are bad things, that is the signal the body sends us. It is not easy for people to feel their own thoughts and ideas, but they can feel their own emotions and bodies.
Now more and more people know that many diseases are caused by their own thoughts and emotions, and physical diseases are caused by not reflecting or adjusting themselves in time. So physical diseases give us hints.
I have seen this concept in many articles, and I have also seen it in Dr. Luo's article.
A few years ago, I had physical problems. I was afraid of cold and wind, especially when I wore thick clothes on my arms. I wore more clothes than ordinary people in winter. I even wore cashmere sleeves on my arms at night. I wake up many times from sleep, my heart feels uncomfortable, sometimes I feel like I can hear my own heartbeat, and sometimes my joints are swollen and painful. I suddenly realized that something was seriously wrong with my body.
I went to the hospital and the doctor prescribed traditional Chinese medicine. The amount was so large that my appetite was not good at first, and I even lost my appetite after eating. I decided to find a new way, and at that time, I saw Dr. Luo Dalun's article.
I like Dr. Luo's treatment concept, especially the concept of using ordinary ingredients to regulate the body. His articles, from climate change, the mechanism of body operation, the principles of ingredients and medicinal materials, as well as many ancient famous doctors and his own treatment cases, comprehensively narrated, each article surprised me. I also use it constantly in my life. Make Yuling ointment by yourself, and take Panax notoginseng powder, American ginseng powder and yam powder. Now my complexion, spirit and body are better than when I was young, my face is no longer dark yellow, but has a luster, and my lips have become less purple and rosy.
In winter in the north, the outdoors are dry and cold, and the room is dry. At this time, the hospital is full of people with colds, fevers and coughs. Many people have a cold with a sore throat at the beginning. The main symptoms are fever, sore throat, red tongue and short red urine. The urine volume is small, and the color is yellow or red. This is the invasion of external evils caused by insufficient body fluid mentioned by Dr. Luo.
The method I often use is the black plum and white sugar soup introduced by Luo Bo. Go to the pharmacy to buy some ebony, hawthorn, tangerine peel, add sugar, and boil water.
Usually when you have a cold, you often hear people say that you need to drink more water, but many times, when people have a cold, their mouth will be tasteless and they will not be able to drink water. However, the water we drink needs to be transformed by the body to become body fluid in the body. Water is only a condition. The body needs to have the ability to transform, and ebony white sugar soup can quickly transform into body fluid. Dr. Luo said that it contains the wisdom of ancient Chinese medicine, which is called "sweet and sour to transform yin". The ebony and white sugar soup happens to be sour and sweet, so it can naturally breed yin and fluid and replenish people's body fluid.
The day before yesterday, I suddenly had a big bump on my face, and I felt a little thirsty. I was busy at the end of the year, and I didn't bother to drink water. I woke up the next morning with a very sore throat, sore ears, and difficulty swallowing. I quickly scraped my neck, and a lot of red or even purple sha came out.
After I went to work, I used a teacup to cook black plum and white sugar soup. I drank it for a day and then went home to drink it again at night. I felt no pain before going to bed. When I woke up the next day, there was no pain, and the bumps on my face also subsided. small. I have used this method many times, and the effect is very good every time, even more effective than taking medicine.
Once when I was on a business trip, I felt a sore throat and knew I was out of water. There was no way to make soup, so I went to the supermarket to buy a bottle of sour plum soup, boiled a pot of water in the hotel, and then mixed it with sour plum soup to drink. After traveling back and forth on business trips, my throat didn't hurt anymore after a few days.
Over the past few years, I have gradually learned to pay attention to my body and emotions, and I have also learned to use food to regulate my body in my life. If this happens at ordinary times, you can cook some black plum and white sugar soup. I introduced this method to friends around me, and many of them said it worked.
Thank you Dr. Luo for bringing us health and allowing me to help myself, family and friends. Now I have become a health expert among my friends, using diet therapy and simple methods to make myself and my family healthier, and I also understand that a good attitude is the foundation of health.
