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If you don't sleep at night in summer, your body is gradually breaking down...

By tianke  •  0 comments  •   1 minute read

If you don't sleep at night in summer, your body is gradually breaking down
What hurts not to sleep in summer?

Staying up late and not sleeping can damage the liver, yin and blood, and kidney essence.

Kidney yin and kidney yang are both born of kidney essence.

Insufficient kidney essence will lead to inflammation of the deficiency fire, heat in the upper part and coldness in the lower part, and the yin and yang cannot be reconciled.
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