Daily supplementation of vitamins for health care is deeply rooted in the hearts of the people. However, the American "New Scientist" magazine reported that taking too many vitamins is not only unhealthy but harmful to health. It is the curry that many people love to eat, which can prevent Alzheimer's disease and reduce colon polyps. (I said long ago that I don’t know how many people are there. You can see it now.)
The American "New Scientist" magazine published this week reported that vitamins bought with money may not be able to prevent diseases, because according to the experimental situation, although vitamins can indeed sweep away free radicals that damage health, they have no effect when eaten in the human body. It will be much worse than expected. What's more terrifying is that scientific experiments cannot prove that vitamins are really beneficial to the human body. (Not only can't prevent disease, but it is creating disease.)
Some experts claim that vitamin E can reduce the risk of heart disease and stroke, but at the same time another study shows that vitamin E may cause heart failure; as for vitamin C, which many people eat as candy, it may accelerate arteriosclerosis and prevent disease. Some people have problems instead. (Vitamin E is the culprit of heart disease, and vitamin C will not only damage the aorta, but also cause breast cancer. Therefore, many women in Taiwan think that eating more vitamin C can whiten the skin. Breast cancer, but if you eat oranges or kiwi fruit, this natural vitamin C can really prevent heart disease and breast cancer, and at the same time it can whiten the skin. Western pharmaceutical companies will confuse the public the most, please remember , vitamin C tablets are not equal to natural vitamin C, and these artificial tablets are the culprit.)
However, scientists have discovered that in addition to being delicious in the world, fragrant curry has another benefit. The National University of Singapore has confirmed that turmeric in curry has antioxidant ingredients, which can effectively reduce the probability of Alzheimer's disease. Even if you eat curry once every six months, the effect is very significant. (I'm drooling just thinking about this curry, it's truly delicious.)
Dr. Tze-Pin Ng of the National University of Singapore analyzed the diets of 1,010 Asians, aged 60 to 93, with no signs of Alzheimer's disease, and found at least one curry over a six-month period, or People who ate more than once a month performed better on the MMSE, a thinking ability test, than those who didn't eat at all or hardly at all. (Very correct research, this curry is yellow in color and has a strong aroma. It is a food with thick qi. The lung governs qi, and the lung is the mother of the kidney, so there is no doubt that it can supplement the kidney. The kidney governs the brain and governs memory. Return the main bone.)
In addition, the research of Dr. Jedilo of the Johns Hopkins University School of Medicine in the United States also found that the benefits of curry also involve turmeric and quercetin. Five patients with five or more precancerous colonic polyps in the study ate a curry containing 480 mg of turmeric and 20 mg of quercetin three times a day, and the results "after six months, the size and number of polyps in all five patients decreased The average number of polyps was reduced by 60%, and the polyps were also reduced by an average of 51%. (Remember, you must eat natural curry to be effective, at least once a week.)
Of the two ingredients, turmeric, which the researchers believe is the main cancer-fighting ingredient, and quercetin, Jedillo said, "We gave (subjects) quercetin in amounts that the average person would absorb in their diet." Quite, but the amount of turmeric is many times more than what you would eat in your daily diet.”
The Hopkins study is published in the Journal of Clinical Gastrointestinal and Hepatic Diseases.
Comment
One of the best tricks of western pharmaceutical companies is to confuse the public. They take advantage of the ignorance of the public to make a lot of money. They say vitamin C is good, but they don’t mean that the vitamin C they produce is different from the vitamin C they say. The efficacy of vitamin C in the mouth refers to the nutrients that are naturally derived from oranges or kiwi fruits, which is true, but the vitamin C tablets they produce are not the same as natural ones. These tablets are simply a scam, not only to the above There is no evidence to prove that they are effective, but they will cause sequelae such as arteriosclerosis and breast cancer. Readers must remember what I have been saying, that is, natural is the best. Now there are many products on the market that claim to be derived from natural Vitamins, this is deceiving again, there will be no tablets for the truly natural ones, and the truth is that they are all present in natural foods.
