Coffee has become the largest source of antioxidants for Europeans and Americans.
American research has found that Americans absorb more antioxidants from drinking coffee than vegetables and fruits, as do the British, while past studies have pointed to the body's absorption of antioxidants to help prevent diseases such as cancer and heart disease.
"Joe Vinson, a professor of chemistry at Clanton University in Pennsylvania, has studied the antioxidants contained in more than 100 different foods, including vegetables, fruits, nuts, spices, cooking oils, and beverages in general, and compared them to USDA statistics. American nationals analyzed the diet of these kinds of foods and found that "Americans get more antioxidants from coffee than from other foods." (The number of Americans dying of cancer every year is high, because Americans It's wrong to take this acidic antioxidant..)"
"Research shows that more than half of the people in the United States drink coffee every day, and the intake of antioxidants from coffee is four times higher than that from black tea, which is the second highest source of antioxidants in the American diet and the third. High is bananas, dried beans and corn. (She didn't say that tea is alkaline and coffee is acidic. It's a completely different property.)"
Vinson said that although red berries and red grapes contain more antioxidants than coffee, they are not included in the top sources of antioxidants because the consumption of American people is far less than that of coffee. (The red grapes here are my daily snack.)
"Antioxidants contained in food are regarded as the best anti-aging substances for the human body, and also help prevent cancer and heart disease. (What prevents cancer, it is basically making cancer drinks.)"
The research report was presented at the American Chemistry Conference in Washington DC on the 29th. The report believes that this result is also applicable to the UK, because 47% of the population in the UK drink coffee every day.
However, Vinson also said that this does not mean that coffee can be used as a substitute for fruits and vegetables. "The point is that people get most of their antioxidants from beverages, which is different from what people originally thought."
He also believes that the intake of fruits and vegetables in the United States is still not enough. "Unfortunately, the American people do not eat enough fruits and vegetables, which helps you get a balanced nutrition because they are higher in vitamins, minerals and fiber. "
Catherine Jane, a professor of nutrition in the Department of Food and Nutrition at Wayne State University in the United States, said that past studies have shown that one-third of people's intake of antioxidants comes from coffee, because it is a very common drink, "but intake from fruits and vegetables will reduce the risk of obesity." It's better because you're not just getting antioxidants, but other nutrients and fiber as well."
Comment
"This research report shows that the coffee business paid these nutrition experts to do research that is beneficial to them. Readers should not listen to the research done by these scholars without conscience. Coffee is strongly acidic, so drink it to refresh your mind. I just came, but it caused damage to the pancreas and stomach. It’s okay to drink it twice a day, but there will be problems if I drink it every day. As far as I know, drinking too much coffee can cause pancreatic cancer and stomach cancer. I can cure these two disease, so from my point of view it is the most correct, everyone should not listen to the words of people who have not been cured of this disease, everyone should drink more tea will definitely live longer, because tea is alkaline and the best for the body. I just drink it every day Tea and eating red grapes lead a happy and fearless life, and when I have nothing to do, I will be scolded by the western doctor, because I have no children to beat, so I have to go to the western doctor."
"The conclusion is: There are many scholars who say good things for businessmen in order to earn a little research funding. Readers should not listen to him, so as not to be tricked."
