"Liver disease is silent in the early stage, and it is difficult to diagnose with equipment, so the disease will become very serious. Therefore, the three million hepatitis carriers in Taiwan are all cirrhosis and liver cancer. Candidates, even young cases of fulminant hepatitis have been heard from time to time. Li Shenpu, a doctor of traditional Chinese medicine, believes that liver fatigue is a precursor to liver disease. Go to bed early and get up early to take care of your liver. (This kind of fulminant hepatitis is Liver poisoning caused by people taking western medicine is not caused by liver fatigue, especially taking steroid western medicine is more serious. Western doctors should know, but they will not say it, just because of the benefits.)"
From the perspective of Chinese medicine, Li Shenpu believes that the predecessor of liver cirrhosis is poor liver function, and the cause is liver fatigue. At this stage, it is not easy to find out the cause only from the examination of Western medicine instruments.
People with liver fatigue are prone to body fatigue, chest tightness, abdominal fullness, frequent and unstructured bowel movements, frequent colds, sore eye sockets after sexual intercourse, irregular menstruation, dark spots on the face, rough skin and less luster , If you have more than three symptoms, you have to seek medical attention immediately, and you need to have blood drawn and ultrasound to check your liver function.
He gave an example: Whenever you feel tired and sleepy after eating a full meal, especially if you eat fatty meat, if you don’t sleep, you will feel dizzy, sore eyes, and weakness in your hands and feet; Every time I have a cold, I have sore eyes, sore back of the head and neck, and headache at the temple. When it is severe, I feel like vomiting and sweating. During menstruation, colds, bad mood, dizziness and pain, sore eyes, nausea or loss of appetite, excessive or too little menstrual flow, pale complexion, etc., are symptoms of liver fatigue that Li Shenpu often encounters in clinical practice. , It is also a burst of warning signals from the body.
Li Shenpu proposed eight ways to nourish the liver, including: going to bed before 11 o'clock in the evening, developing the habit of defecating in the morning, eating a normal diet, not overeating, eating breakfast, cooking with as little oil as possible, and eating less fried and deep-fried foods. Don't use the oil after cooking for cooking, don't eat ice products and use less air-conditioning, and always keep a happy mood.
These principles of nourishing the liver are familiar to everyone and easy to implement, it just depends on whether you want to do it or not.
"Even if many people have gone to bed, they are still thinking about what to do tomorrow and what they haven't done today, etc., and they can't completely let go." Li Shenpu believes that this is of no help to nourish the liver; in addition, if you can't sleep , but it is best to close your eyes when lying in bed, because "the liver opens to the eyes", so the eyes must be rested, and the liver can also rest.
Comment
"This gentleman has been talking for a long time. Even I don't know what he is talking about. There must be some people who don't understand. Here I will make it clear and make it clear. Everyone just remembers one of the simplest principles. :00~3:00AM You will definitely wake up, which means that your liver has problems, if you don’t treat it quickly, about two years later, you will face liver cirrhosis or liver cancer.”
"Conversely, if you take any medicine that can make you sleep until dawn, it is the medicine that can really prevent you from getting cirrhosis or liver cancer. Of course, it is not taking sleeping pills, so this is the simplest way for the public. It is the easiest to understand, and at the same time you can know which medicine is the medicine that can really help you prevent diseases."
"The conclusion is: a wise man observes the same, and a fool observes the difference. This is the law in the Yellow Emperor's Internal Classic. Therefore, no matter what kind of liver disease, as long as you wake up automatically when the liver meridian is flowing, it means that the liver has already had a problem. There is no need to say as above. It is so complicated, how do the public understand it? The public can make a liver diagnosis by themselves based on this."
