Two studies showed that people who ate soybeans frequently in childhood had a lower risk of breast cancer, while men who ate fish several times a week had a lower risk of colorectal cancer. (It is not only effective for adult women to drink soy milk when they are young. Chinese soy milk is far more effective than Western milk. Milk can make women more prone to breast cancer because modern milk contains many female hormones.)
The two studies, presented at a meeting of the American Association for Cancer Research, add to the evidence that diet can reduce cancer risk. (Readers only need to remember that any food that women drink will increase milk production, which will make women more likely to get breast cancer, because breast cancer is caused by excessive milk accumulation in the breast.)
Curd of the American Cancer Institute and colleagues at the University of Hawaii studied 597 Asian-American women with breast cancer and 966 women without breast cancer. Some of the women's mothers also provided data on what they fed their daughters when they were young.
Curd found that between the ages of 5 and 11, women who ate the most soy-based ingredients, such as tofu and miso, had a 58 percent lower risk of breast cancer. "Our study shows that soy intake as a child is strongly associated with a reduced risk of breast cancer, suggesting that the timing of soy intake is important," said Curd. Researchers don't know how soy prevents cancer, but soy contains soy Isoflavones act like estrogen. (Soybeans are earthy. Beans have vitality, and the earth can carry all things. It is full of vitality. Of course, it is helpful to the health of life.)
Another study showed that men who ate fish more than five times a week had a 40 percent lower risk of colorectal cancer than men who ate fish less than once a week. Eating fish twice a week reduced the risk of disease by 13%. Taking aspirin did not add additional protection. (Aspirin is a blood thinner, so it can temporarily stop headaches, but it can also cause cerebral hemorrhage. Because it is acidic, it can cause pancreatic cancer. It is really a drug that suffers before it benefits. And fish It can not only reduce colorectal cancer, but also reduce the function of other cancers.)
Phillips of the Harvard School of Public Health and colleagues analyzed the data of 22,071 men and came to the above findings.
Comment
Soy milk is a drink that I have been advocating for everyone to drink more. It is better than milk, but there is a disadvantage that the current soy milk shop owner does not know that sugar is not good, so adding sugar to sweet soy milk is a wrong action, abrupt It spoils the soy milk, so I suggest that you buy light soy milk, and then add sucrose to increase the sweetness. This is the best breakfast drink.
