Many people are afraid of getting fat and like to drink low-fat milk, but you know that drinking too much low-fat milk may cause infertility! According to the latest research results from Harvard University in the United States, women who want to conceive can increase their chances of conception by drinking more whole milk or eating ice cream. Excessive intake of low-fat dairy products will cause inability to ovulate, and the probability of infertility exceeds 85%. . (If you want to drink milk, drink the original milk, don’t drink processed ones, any processed food is unnatural, of course there will be sequelae, it is best not to drink even milk)
Do you believe that eating ice cream and drinking whole milk can increase your chances of getting pregnant? This is real! According to the results of a new experiment published by the Department of Public Health of Harvard University in the United States; if you can consume at least one high-fat food every day, such as whole milk, ice cream, cream, or milkshakes, you can reduce it by 1/4. , chances of infertility due to lack of ovulation. (All dairy products are not good, and now there are dairy farmers who add female hormones to the feed of cows in order to increase production, which causes more serious problems.)
However, if you consume 3 servings or more of low-fat dairy products per day, the probability of ovarian anovulation and infertility may exceed 85%. This result is based on more than 10,000 women aged between 24 and 42. American women, as research subjects.
In the past research reports, it was said that the lactose in milk is the possible cause of women's anovulation, but the new experimental results overturn this theory. Harvard University researchers believe that among high-fat foods, there are fats that can promote ovarian function. Soluble molecules should be the main reason for reducing the chance of infertility. Therefore, it is recommended that women who want to conceive can minimize the intake of saturated fats, preferably 1 to 2 servings of full-fat foods per day. (No, any natural food is helpful for pregnancy, and any processed food has an impact on pregnancy. Just remember this principle.)
Comment
Milk is used by cows to raise their calves, and you snatch it to drink it. Of course, there will be problems. There is only one kind of people in the world who need milk, and those who live on the plateau, such as Tibetan residents, can drink it, because The climate is very cold in the high mountains. Of course, such a high unit of nutrition is needed to survive in that environment. We don’t need it when we live on flat land. Drinking it will only cause a burden on the body, and it will be harmful.
