Many people eat Omega-3, which is commonly known as "deep sea fish oil" to reduce triglycerides. It is a well-known health food, but some people actually eat it and cause stomach bleeding. Another health food, ginkgo, also has people eating gastrointestinal bleeding. Lin Xizhang, Director of the Internal Medicine Department of Chengda University Hospital, reminded the public that eating health food should be appropriate and in moderation, so as not to fail in health care but hurt the body.
Lin Xizhang said that it is common for modern people to eat health food, but in addition to consulting a doctor in advance, necessary follow-up inspections should also be done during use.
Omega-3, which can lower triglycerides, also has the effect of preventing blood clots, so it is a good health food; however, if used in too large amounts, it will affect the blood clotting effect like aspirin. He had a patient with gastric bleeding and went to the doctor, but it was found that it was related to taking too much.
In addition, ginkgo, which is used for anti-aging, has anti-thrombotic effect and can also affect blood coagulation function, causing bleeding problems. Lin Xizhang said that in the ward, it is necessary to know the patient's private medication or food supplement status, otherwise serious side effects will occur, and if the body is prone to bruises, it means eating too much.
Lin Xizhang pointed out that Chinese people have the concept of "food is the first thing for the people", but there is also a saying that "diseases come from the mouth". This is an eternal law. He reminded that the times have progressed, and to maintain health, the common sense of diet and health care must also keep up. Health food is helpful to health, but it is definitely not the main force. Those who deviate from the front and only eat health food will be prone to "accidents".
Comment
"I hate these healthy foods the most. The best food is to buy and cook by yourself. Don't add MSG to the food. The most important thing is to buy fresh food. For thousands of years in our country, there are many long-lived people. Centenarians, they have never heard of this kind of healthy food. They live in a quiet and simple environment. No competition is the basic law. Keeping the heart of a child forever is the way to health. The healthy food in the previous article is basically It is useless, and not only useless but also affects health. Readers, please remember that any food that has been refined cannot be eaten, because the essence has changed and it is no longer real food. Eating too much must be a burden on the body, no It will be good for your health. Of course, if you have someone you hate around you, you can buy it for him to eat, so that you can legally kill your enemy. The previous article said that it will cause bleeding problems, I personally think I'm afraid it's not just that, because any substance that can cause gastric bleeding is definitely related to gastric cancer and lymphatic cancer and pancreatic cancer."
