The prevalence of diabetes among adults in my country has reached 10%, and more than 90% have type 2 diabetes, of which about 40% to 70% are associated with fatty liver. Overeating, obesity and lack of exercise are common causes of type 2 diabetes and fatty liver disease.
Patients diagnosed with diabetes
Diabetes can cause various types of liver damage, and fatty liver is one of them. Long-term high blood sugar can lead to insufficient insulin secretion, causing systemic metabolic disorders, leading to elevated blood lipids, abnormal fat metabolism, and fatty liver will soon appear.
Patients diagnosed with fatty liver disease
Patients with non-alcoholic fatty liver disease with normal blood sugar not only have a little extra fat in the liver, but in fact, the excess fat cannot be metabolized, which often leads to a decrease in insulin action, which is medically called "insulin resistance". At this time, diabetes is the The little brother is "gestating" and is just waiting to be "born".
How to prevent the bad brothers of diabetes and fatty liver from working together to do evil?
It is important to remember that treating diabetes prevents fatty liver disease; proactively addressing fatty liver disease can also reduce the risk of diabetes.
If you have been diagnosed with diabetes, your blood sugar should be strictly controlled. Mild abnormalities in blood sugar can be controlled through diet and exercise. If this is ineffective, drug treatment is required.
People with non-alcoholic fatty liver disease should also control their sugar, starch and fat intake just like people with diabetes.
Diabetes and fatty liver not only occur in the same environment, they also cooperate with each other and seriously endanger health. Keeping your mouth shut and your legs open are the basic measures to prevent this type of disease. Pay attention to the amount of food you eat, eat a few bites less at each meal, and exercise more to increase the body's metabolic rate.
