Chrysanthemum and wolfberry tea 30 packs per box

Chrysanthemum, wolfberry and cassia seed tea is a health tea made of chrysanthemum, wolfberry and cassia seed as the main raw materials. It has the effects of clearing heat and detoxifying, nourishing the liver and improving eyesight, moistening the intestines and laxatives, etc. It is suitable for daily drinking by people who overuse their eyes, have strong liver fire or sit for a long time. It should be noted that patients with cold constitution, diarrhea or special diseases should drink it with caution.

Material efficacy and matching principle
Chrysanthemum: slightly cold in nature, belongs to the lung and liver meridians, contains flavonoid compounds, can evacuate wind-heat, suppress liver yang, relieve red and swollen eyes, headache and dizziness.
Wolfberry: flat in nature, belongs to the liver and kidney meridians, rich in wolfberry polysaccharides and carotene, can nourish the liver and kidneys, improve the essence and eyesight, improve eye fatigue and immunity.
Cassia seed: slightly cold in nature, belongs to the liver and large intestine meridians, contains anthraquinones, has the effects of clearing the liver and improving eyesight, moistening the intestines and laxatives, suitable for people with constipation or high blood lipids.
The combination of the three can synergistically reduce liver fire, protect the eyes and moisten the intestines, but the coldness needs to be controlled to avoid excessive drinking, which may cause diarrhea or body cold.

Applicable people
People who use their eyes frequently: such as people who look at computers and mobile phones for a long time, can relieve blurred vision and dryness.
People with strong liver fire: manifested as bitter mouth, irritability, insomnia and dreaminess, chrysanthemum and cassia seed can help reduce fire.
People with constipation or three highs: dietary fiber and active ingredients in cassia seed help regulate the intestines and blood lipids.
Drinking method and suggestions
Brewing method: Take 3-5 chrysanthemums, 10 wolfberries, and 5 grams of cassia seed, brew with hot water at about 90℃, cover and simmer for 5-10 minutes, and repeat brewing until the taste is light.
Drinking time: It is recommended to drink during the day, avoid drinking on an empty stomach or before going to bed, so as not to affect sleep or irritate the stomach.
Adjustment of the combination: Those with weak constitution can add 2-3 slices of ginger or red dates to neutralize the coldness; those with severe constipation can increase the amount of Cassia seed to 8 grams (for short-term use).
Precautions
Taboo groups: Pregnant women, women during menstruation, and those with weak spleen and stomach (such as prone to diarrhea, fear of cold) should not drink; patients with low blood pressure should use Cassia seed with caution.
Drinking amount control: 1-2 cups per day is appropriate, and continuous drinking should not exceed 2 weeks, and can be continued after 3-5 days.
Drug interactions: Those who are taking antihypertensive drugs, hypoglycemic drugs or anticoagulant drugs need to consult a doctor to avoid ingredient conflicts.
Long-term drinking needs to be adjusted according to the constitution. If abdominal pain, diarrhea or internal heat symptoms occur, it should be discontinued immediately. Moderate exercise and light diet can be combined with daily life to enhance the health effect.